Relax and Rejuvenate with Lin-Health&Wellbeing

Our massage therapists specialize in a variety of techniques to help you achieve ultimate relaxation and relief from muscle pain and tension. Choose from

-Remedial massage(Health  insurance cover)

Is a therapeutic technique that alleviates pain and promotes healing. It is often covered by health insurance plans. 

-Deep tissue massage

Focuses on realigning deeper layers of muscles and connective tissue. It uses slow, firm strokes and deep pressure to relieve chronic pain, muscle tension, and improve mobility. Ideal for treating stiff necks, sore shoulders, and back pain. 

-Relaxation massage

Uses gentle, flowing strokes to promote relaxation, reduce stress, and improve circulation. It helps calm the mind and body, leaving you feeling refreshed and rejuvenated. 

-Sports massage

Is designed to enhance athletic performance, prevent injuries, and aid recovery. It combines deep pressure and stretching techniques to improve flexibility, reduce muscle tension, and boost circulation. 

Our prenatal massages are specifically designed for expecting mothers to help alleviate discomfort and promote relaxation. We use safe and effective techniques to help you feel your best during this special time.

 Foot reflexology sessions typically involve a practitioner using their hands, fingers, or specialized tools to massage and apply pressure to the feet. The pressure applied can vary from gentle to firm, depending on the individual's preferences and needs. Many people find foot reflexology to be a relaxing and therapeutic experience, although its effectiveness beyond relaxation is a topic of ongoing research and debate within the medical community. 

Experience the ultimate relaxation with our hot stone massage. Heated stones are strategically placed on your body to help ease tension and promote relaxation.

Cupping and scraping are an alternative therapy that involves suctioning the skin with glass, plastic, or silicone cups. It may help improve blood flow, boost immune function, remove toxins, and reduce pain.